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I’ve Had It With Back Pain!

This is a perblog post because there is nothing else I am able to do at the moment. For the first time in three years, I ended up pulling my back out again. Hefting 500 20-pound bags of oyster shells to help build an artificial reef didn’t do it. Helping the neighbors move didn’t do it. No, it was bending over to pick up a piece of trash in my yard that sent a searing pain ripping across my lower back and just about dropped me. Barely made it back inside clinging to the wall for support and now I can’t stand up. Or turn. I hate my back 😦